20 Feb 2017 » Do less, feel more
To make up for last week’s rather lengthy theme, I’ll keep it short this time. There really isn’t much more to say than the title: Do less, feel more. It’s not about the difficulty or impressiveness of the poses you do, nor about how long you can hold them without hating them or collapsing into a heap of muscle spasms. It’s about how deeply you can get your whole being involved in each moment that you spend in each pose that you do.
About Gernot Huber
Yoga teacher Gernot Huber is based in Chiang Mai, Thailand, and teaches drop-in classes, workshops, and private classes primarily using Anusara and Iyengar yoga techniques. He teaches private classes at his own small studio, Yoga Mind Yoga Body, and public drop-in classes at Chiang Mai's two premier studios, Wild Rose Yoga Studio and The Yoga Tree.
Schedule for Feb 13-19: Substitute teacher Mon, Thu & Fri (and Mon Feb 20) as I am out of town. I will also be out of town Mar 10 until Apr 15.
|Mon||9 am||SUB: Yoga Foundations||Yoga Tree|
|Tue||10 am||Vigorous Yoga||Wild Rose|
|Wed||10:45 am||Yoga Explorations||Yoga Tree||Thu||6 pm||Vigorous Yoga||Wild Rose|
|Fri||10:45 am||Yoga Foundations||Yoga Tree|
Price: 250THB per class, discount with multi-class pass. No reservation required.
Book a private class to have Gernot tailor his teaching entirely to your needs. Whether you are a beginner and don't feel ready for a group class, want to work on specific poses or personal challenges, or want an expert eye to check your alignment and technique and bring to light detrimental habits, a private class with a dedicated and knowledgable teacher is a great way to deepen your practice. Contact Gernot to make a reservation.
- Price: 1800THB/hour for one person, 200THB/hour for each additional person
- Availability: Mon - Sun by appointment
200 Hour Yoga Teacher Training
- June 18 - July 22, 2017, Chiang Mai
The Serenity of Full Awareness: Asana, Anatomy, Philosophy, and the Breath
- Aug 26 - Sept 1 2017, Feathered Pipe Ranch, Montana
Workshops in Europe
- September 2017, exact dates and locations TBA