Yoga Retreats
I regularly teach yoga retreats in Chiang Mai, Northern Thailand at the Chiang Dao Nest. I hope to add a European retreat location to my schedule in 2024.
(Feel free to email me using the “Contact” button in the main menu if you’d like to be notified when new trainings are announced.)
No Retreats planned at this point
In-Person Workshops and Teacher Trainings
April 6-7: Sun and Moon Studio, Fairfax VA: Your Yoga Science Toolkit
June 7-9: Kripalu, Stockbridge, MA: Assisting Dr. Fishman’s Bone Health Workshop
(Feel free to email me using the “Contact” button in the main menu if you’d like to be notified when new trainings are announced.)
Recorded Workshops
Gernot’s workshops all focus on intelligently increasing your wellbeing through breath-centered movement and better biomechanics, and through the cultivation of mindfulness.
Purchase one of Gernot’s recorded yoga workshops and receive lifetime access to all the recordings and the accompanying pdf practice guide. You will also receive lifetime email support for questions related to each workshop.
The Biomechanics of Wellbeing
A Simple, Evidence-based Approach to Yoga that Focuses on Wellbeing
The Yoga Anatomy Toolkit
Twelve Insights that will Transform your Practice and your Teaching
The True Joy of Flying
Arm Balances, Biomechanics, Mindfulness, and Joy
More about Gernot’s Teaching
To find out more about my approach to yoga, read a feature article published by Shut Up & Yoga. Or you can listen to an interview with me on The Embodiment Podcast.