Weekly Online Yoga Classes
Gernot teaches online yoga classes focused on wellbeing, mindfulness, breath, and joy.
Start Your Free Trial Today
Start free for 1 week. Cancel within the week and owe nothing. Cancel any time thereafter and request a refund for the unused portion of your subscription.
What’s Included
- 6 live-streaming classes per week based on a weekly theme
- All classes are also available for streaming on demand for 8 days after the live stream
- A weekly changing selection of 3 classes from the archives with other themes
- A permanent collection of 5 to 20 minute short classes
Want to Buy a Gift Membership Instead?
Click here to go to the gift membership page.
Want to Purchase Lifetime Access to all the Classes with a Specific Theme?
Click here to see what themes are available for purchase.
Standard Subscription (renews monthly)
- Click the “Join” button to start your free 7-day trial
If you are out of work and cannot afford $12 per month, please contact Gernot via the contact button on the main menu. We’ll figure out something!
All class times are displaying in the timezone that your device is set to.
Class times may change. There may also be livestream class cancelations if Gernot is traveling. However, we will always have at least 10 recorded classes available for on-demand streaming at any time.
Theme for Gernot’s Classes this Week
Gernot’s classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. Here is the theme for this week:
Guide Your Awareness
Last week we worked on spreading awareness to all the parts of our bodies. This week we will focus on generating the sensitivity to guide your awareness to where you need it most. There are many poses in which almost everyone benefits from the same alignment instructions (i.e., energize and lift the back thigh in high lunge). However, all our bodies are different. Sometimes that may mean that while an alignment instruction is right for most people, you may actually need to do the opposite. Where you need to guide your awareness [...]
Recent Reviews on TripAdvisor
- Fitzcarraldogo
I went on a 5 day retreat in Chiang Dao. The setting was beautiful and very peaceful. Gernot is an extremely thorough and thoughtful teacher. He tailored the retreat around... read more
December 18, 2019 Attention to detail and excellent communication skills. It was a beautiful way to embrace the essence from another individual who loves yoga so much. pammyg
December 3, 2019
