Welcome. My name is Gernot Huber and I teach private and group yoga classes in northern New Jersey, New York City, and online. I also teach yoga workshops and trainings worldwide, and yoga retreats in the US, Europe, and Thailand. My unique approach to yoga focuses on wellbeing through the integration of biomechanics, mindfulness, and joy.
I make visible the connections between patterns of movement, alignment, and breath on the one hand, and our mental processes on the other. By focusing on the interconnections between the physical and mental dimensions of yoga, I help you create a more holistic practice that is both more beneficial and more enjoyable. With clarity, compassion, and humor, I make my teachings accessible to students of all levels, abilities, and ages.
To find out more about my approach to yoga, read a feature article published by Shut Up & Yoga. Or you can listen to an interview with me on The Embodiment Podcast.
Upcoming Workshops, Courses, and Trainings
I teach workshops and retreats focused on mindful yoga in northern New Jersey, New York City and around the world. If you would like to invite me to teach at your studio or retreat center, click here.
Jan-Mar: 10 Week Yoga Courses, Glen Rock, NJ
- Yoga for Osteoporosis Beginner’s
- Yoga for Osteoporosis Intermediate
- Yoga for Better Posture
Feb 1: Hunch No More Workshop, Marlene Meyerson JCC, NY, NY
Feb 1: Hunch No More Tune-Up, Marlene Meyerson JCC, NY, NY (requires having taken a Hunch No More Workshop)
Feb 2 – May 6: 200hr Yoga Teacher Training, Village Yoga, Glen Rock, NJ (I will be teaching yoga anatomy and alignment)
Apr 19: Hunch No More Workshop (no floor poses), Marlene Meyerson JCC, NY, NY
Apr 19: Hunch No More Tune-Up, Marlene Meyerson JCC, NY, NY (requires having taken a Hunch No More Workshop)
Jun 7: Hunch No More Workshop, Marlene Meyerson JCC, NY, NY
Jun 7: Hunch No More Tune-Up, Marlene Meyerson JCC, NY, NY (requires having taken a Hunch No More Workshop)
Date TBA: Inversions Workshop, Village Yoga, Glen Rock, NJ
(Feel free to email me using the “Contact” button in the main menu if you’d like to be notified when new trainings are announced.)
Reviews on Trip Advisor
-
I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more Marisa
April 4, 2020 Best yoga class ever. Teachers were excellent.
Especially Gernot Huber. He is so helpful with proper positioning and listening to Lucy P
December 30, 2019
My Mindful Yoga Blog
Read about what I am focusing on in my classes this week, or search the blog for an answer to a yoga question you have.
Practice the Art of Balancing
When we talk about balance, both in the physical sense as well as metaphorically, we often use the words finding balance. We do that as if balance were a magical state that we only need to discover, hiding somewhere under a giant lotus leaf. Once we find it, then we simply ‘have’ it, is the implication, and we don’t need to worry about it any longer. This is, of course, [...]
Yoga as a Gift
What does it mean to think of yoga as a gift? Plenty of people practice yoga because they sense that it has the power to transform their life. They sense that it can create a shift away from the ego-centric, achievement-oriented mode that the modern world incessantly reinforces. But it is all too common to see yogis unconsciously applying the same achievement-oriented approach to their yoga practice. They strive and [...]
My Free Yoga Videos on YouTube
Click here to watch all my free “how-to” yoga videos on my YouTube channel. Please click the “thumbs up” button for any video you enjoyed. Subscribe to my channel by clicking on the red “Subscribe” button in the target window and hit the notification bell to be notified of future videos.
To practice yoga with me online, click the subscribe button below to start your free 7-day trial.