In-Person Workshops and Teacher Trainings

May 3-31: Hunch No More: 4 Week Posture Workshop, YMCA Ridgewood, NJ

Jun 7: Hunch No More Workshop, Marlene Meyerson JCC, NY, NY

Jun 7: Hunch No More Tune-Up, Marlene Meyerson JCC, NY, NY (requires having taken a Hunch No More Workshop)

Date TBA: Inversions Workshop, Village Yoga, Glen Rock, NJ

(Feel free to email me using the “Contact” button in the main menu if you’d like to be notified when new trainings are announced.)

Recorded Workshops

Gernot’s workshops all focus on intelligently increasing your wellbeing through breath-centered movement and better biomechanics, and through the cultivation of mindfulness.

Purchase one of Gernot’s recorded yoga workshops and receive lifetime access to all the recordings and the accompanying pdf practice guide. You will also receive lifetime email support for questions related to each workshop.

The Biomechanics of Wellbeing

A Simple, Evidence-based Approach to Yoga that Focuses on Wellbeing

The Yoga Anatomy Toolkit

Twelve Insights that will Transform your Practice and your Teaching

The True Joy of Flying

Arm Balances, Biomechanics, Mindfulness, and Joy

Yoga Retreats

I have taught yoga retreats in Chiang Mai, Northern Thailand at the Chiang Dao Nest since 2017. I am planning to teach another retreat there in July or August 2026. I also am looking into adding a European retreat location to my schedule at some point. If you know a good and affordable retreat center in Europe, contact me!

(Feel free to email me using the “Contact” button in the main menu if you’d like to be notified when new trainings are announced.)

Jul or Aug 2026: Yoga for Lifelong Wellbeing Retreat Intensive, Chiang Dao Nest, Chiang Dao, Thailand (exact dates TBA)

More about Gernot’s Teaching

To find out more about my approach to yoga, read a feature article published by Shut Up & Yoga. Or you can listen to an interview with me on The Embodiment Podcast.

Recent Reviews on TripAdvisor

  • star rating  I practiced for several months with Gernot back in 2012, so when I came back to Chiang Mai in late-2018 I was keen to go and see him again. He's... read more

    tcooper17
    January 6, 2019

    star rating  I have taken classes with Gernot 1on1, in studio, and on his online platform since he started it during covid.

    I want to thank Gernot from all my heart... read more

    avatar thumb matthew schaal
    September 27, 2021
  • star rating  Best yoga class ever. Teachers were excellent.
    Especially Gernot Huber. He is so helpful with proper positioning and listening to

    avatar thumb Lucy P
    December 30, 2019

    star rating  I was so excited to attend Gernot's workshop - Learning the Art of Undoing: Unlock True Wellbeing by Letting Go of Neck Tension at Naturally Yoga in Glen Rock,... read more

    Christina E
    April 15, 2019
  • star rating  I signed up for private sessions with Gernot because I have some hip and low back issues that my personal yoga practice often aggravate. It's not a stretch to say... read more

    avatar thumb Colleen T
    March 11, 2021

    star rating  I attended a 5-day yoga retreat led by Gernot in Chiang Dao. Gernot is a superb yoga teacher. He sent us a short simple questionnaire before the retreat and tailored... read more

    C6607ULdavidh
    December 20, 2019
  • star rating  Amazing experience in the anatomy teaching and yoga class with Gernot. I really enjoyed with his humor trying to do more dynamic his classes at the same time learning... read more

    avatar thumb Lourdesmope
    September 2, 2019

    star rating  I have taken classes with Gernot 1on1, in studio, and on his online platform since he started it during covid.

    I want to thank Gernot from all my heart... read more

    mschaal0
    September 27, 2021
  • star rating  Gernot Is in a class all by himself when it comes to yoga guys! He is so knowledgeable and mindful about the practice and the tools to not only help... read more

    Justbreatheconnect
    July 22, 2019

    star rating  I have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more

    deepelis
    November 20, 2019