Yoga Retreats

I regularly teach yoga retreats in Chiang Mai, Northern Thailand at the Chiang Dao Nest. I hope to add a European retreat location to my schedule in 2024.

(Feel free to email me using the “Contact” button in the main menu if you’d like to be notified when new trainings are announced.)

No Retreats planned at this point

In-Person Workshops and Teacher Trainings

March 16: Hunch No More Tune-Up, Marlene Meyerson JCC, NY, NY (requires having taken a Hunch No More Workshop)

March 16: Hunch No More Workshop, Marlene Meyerson JCC, NY, NY

April 6: Hunch No More Tune-Up, Marlene Meyerson JCC, NY, NY (requires having taken a Hunch No More Workshop)

April 6: Hunch No More Workshop, Marlene Meyerson JCC, NY, NY

May 4: Hunch No More Tune-Up, Marlene Meyerson JCC, NY, NY (requires having taken a Hunch No More Workshop)

May 4: Hunch No More Workshop, Marlene Meyerson JCC, NY, NY

June 8: Hunch No More Tune-Up, Marlene Meyerson JCC, NY, NY (requires having taken a Hunch No More Workshop)

June 8: Hunch No More Workshop, Marlene Meyerson JCC, NY, NY

(Feel free to email me using the “Contact” button in the main menu if you’d like to be notified when new trainings are announced.)

Recorded Workshops

Gernot’s workshops all focus on intelligently increasing your wellbeing through breath-centered movement and better biomechanics, and through the cultivation of mindfulness.

Purchase one of Gernot’s recorded yoga workshops and receive lifetime access to all the recordings and the accompanying pdf practice guide. You will also receive lifetime email support for questions related to each workshop.

The Biomechanics of Wellbeing

A Simple, Evidence-based Approach to Yoga that Focuses on Wellbeing

The Yoga Anatomy Toolkit

Twelve Insights that will Transform your Practice and your Teaching

The True Joy of Flying

Arm Balances, Biomechanics, Mindfulness, and Joy

More about Gernot’s Teaching

To find out more about my approach to yoga, read a feature article published by Shut Up & Yoga. Or you can listen to an interview with me on The Embodiment Podcast.

Recent Reviews on TripAdvisor

  • star rating  I was so excited to attend Gernot's workshop - Learning the Art of Undoing: Unlock True Wellbeing by Letting Go of Neck Tension at Naturally Yoga in Glen Rock,... read more

    Christina E
    April 15, 2019

    star rating  I have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more

    avatar thumb Elis
    November 20, 2019
  • star rating  I've looked forward to taking classes from Gernot over the past two years whenever I'm in Chiang Mai. His knowledge of anatomy and biological reasons behind certain yoga positions... read more

    avatar thumb rjay1
    April 9, 2020

    star rating  Gernot is an exceptional yoga teacher. He has a very thorough knowledge of anatomy and uses this to help his students practise safely and enjoyably. I have been... read more

    Jenthehen21
    April 4, 2020
  • star rating  I have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more

    deepelis
    November 20, 2019

    star rating  I have taken classes with Gernot 1on1, in studio, and on his online platform since he started it during covid.

    I want to thank Gernot from all my heart... read more

    avatar thumb matthew schaal
    September 27, 2021
  • star rating  Amazing experience in the anatomy teaching and yoga class with Gernot. I really enjoyed with his humor trying to do more dynamic his classes at the same time learning... read more

    avatar thumb Lourdesmope
    September 2, 2019

    star rating  I attended a 5-day yoga retreat led by Gernot in Chiang Dao. Gernot is a superb yoga teacher. He sent us a short simple questionnaire before the retreat and tailored... read more

    avatar thumb David H
    December 20, 2019
  • star rating  Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more

    gailm526
    April 7, 2020

    star rating  Attention to detail and excellent communication skills. It was a beautiful way to embrace the essence from another individual who loves yoga so much.

    avatar thumb pammyg
    December 3, 2019