Upcoming In-Person Yoga Workshops, Courses, and Teacher Trainings
Oct 8: Fall Osteoporosis Course in Ridgewood
Starts October 8 and continues for 8 weeks (click here for the catalog and go to page 9).
Date TBA: Inversions Workshop, Village Yoga, Glen Rock, NJ
(Feel free to email me using the “Contact” button in the main menu if you’d like to be notified when new trainings are announced.)
Nov 21-22: Osteoporosis Workshop, Arlington VA and Virtual
Weekend workshop at Sun & Moon Studio in Arlington, VA. The in-person workshop is filling up fast and may sell out. To register, click here.
Jul or Aug 2026: Yoga for Lifelong Wellbeing Retreat Intensive, Chiang Dao Nest, Chiang Dao, Thailand (exact dates TBA)
More about Gernot’s Teaching
To find out more about my approach to yoga, read a feature article published by Shut Up & Yoga. Or you can listen to an interview with me on The Embodiment Podcast.

Recent Reviews on TripAdvisor
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Amazing experience in the anatomy teaching and yoga class with Gernot. I really enjoyed with his humor trying to do more dynamic his classes at the same time learning... read more about how my body is and how I can share these knowledge in my class as teacher.
I learnt yoga is more than the asana. Yoga is how you are sitting, how you are walking, how much tension do you have in your muscles. Yoga is accept your body how it is and find your way to enjoy in the practice.
Gernot gave me a sentence which I bring with me in the life: "The answers are not important, the importance are in the great quLourdesmope
September 2, 2019Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more and insights to think about in your practise. The practice itself is a progress through our physiology and his knowledge of anatomy is huge. Exceptional - you will be d
Gail M
April 7, 2020 -
I signed up for private sessions with Gernot because I have some hip and low back issues that my personal yoga practice often aggravate. It's not a stretch to say... read more I learned more from three thorough sessions with him than I did in my yoga teacher training. And by "more", I mean all those subtle little biomechanical adjustments that make a massive difference.
Gernot has an incredible knowledge of anatomy and physiology, and it's so well integrated into his yoga knowledge. Step by step, we went through all of my "troubling" asanas and transitions that produce pain and tension, and even those sneaky ones that feel fine but aren't doing my body any favours. There are certain things (bad movement habits) I simply couldn't have known without his insight and expertise. And I can apply them to my practice with instant results.
My practice (and body) are forever improved thanks to his knowledge and guidance. I highly recommend Gernot's classes (I go to those too) as well as his one-on-one teaching. Amazing experience - thankColleen T
March 11, 2021Every now and again one finds a sparkling diamond on the yoga scene - Gernot Huber is one of them! If you can find any way to take a class,... read more workshop, or online offering with this teacher, do yourself a big favor and jump at the chance. If you're looking to dive into the joy of breath, how to use your yoga practice to UNDO tension (not add to it with stressing over fancy poses), discover brilliant new ways of thinking about alignment, and finding ways to get rid of patterns that don't serve you? Then Gernot is a teacher you ought to be seriously look
Joy Seeker
April 4, 2020 -
What a truly inspiring, practical and friendly teacher. I was a novice to yoga practice but for years held an interest in yoga but no real understanding. I was lucky... read more enough to have a number of private classes with Gernot which have made a huge difference to my life both spiritually and physically with the added bonus of reduction is back and neck pain. Gernot has a wonderful & easy way of explaining every pose and flow and possesses vast technical and physiological knowledge which he helps you understand and therefore improve your practice. It was a wonderful start to my yoga journey. T
Orla D
October 17, 2019 -
I have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more your autopilot system, and he has great anatomy knowledge. If anyone is interested in yoga and mind connection, he is the best address to get this awaraness,he reminds you to breath and you feel the Moment in right that time. Thank you for all your sharings who are on this Path, G
Elis
November 20, 2019C6607ULdavidhI attended a 5-day yoga retreat led by Gernot in Chiang Dao. Gernot is a superb yoga teacher. He sent us a short simple questionnaire before the retreat and tailored... read more the yoga to our specific needs. Gernot is not the teacher to go to if you want better photos for your yoga Instagram feed or to achieve some impossible pose. He leads yoga that won’t injure you, that will help you improve alignment and posture, and will generally improve your wellbeing. His teaching is based an an incredible knowledge of physiology which he communicates really engagingly. He has spoilt me for other yoga teachers, who so often ask you to strive for poses that are not good for you. I will be using his extensive notes now (sent to us after the retreat) to help structure my personal practice.
December 20, 2019 - Justbreatheconnect
Gernot Is in a class all by himself when it comes to yoga guys! He is so knowledgeable and mindful about the practice and the tools to not only help... read more create change in individual practice, but also teach others with the same mindfulness! I am forever changed as a student and Yoga died from my time with her is in a class all by himself when it comes to yoga guides! He is so knowledgeable and mindful about the practice and the tools to not only help create change in individual practice, but also teach others with the same mindfulness! I am forever changed as a student and yoga guide from my time with Gernot.
July 22, 2019Christina EI was so excited to attend Gernot's workshop - Learning the Art of Undoing: Unlock True Wellbeing by Letting Go of Neck Tension at Naturally Yoga in Glen Rock,... read more NJ! I wanted to learn ways to help relieve tension not only for myself, but for my students. There are 2 herniated discs in my neck and I am always looking for ways to ease neck tension. This was a fantastic workshop!
Gernot explained things clearly and shared new ways to move into poses to keep the neck healthy. It was a great combination of anatomy explanation, visual cues, verbal cues, and being on the mat to experience the material. It was a fun and relaxed atmosphere. There were a number of "Ah ha!" moments and I left feeling happy and eager to start practicing and teaching what Gernot had shared. I have had a number of students who have been so grateful with the new information!
Truly grateful!!
April 15, 2019

