Upcoming In-Person Yoga Workshops and Teacher Trainings
Dec 17, 2024: Align Your Spine & Strengthen Your Core, Village Yoga, Glen Rock, NJ
February 2025: Workshop at Sun & Moon Studio, Virginia
Feb-Apr, 2025: Hunch No More workshops, Marlene Meyerson JCC, NY, NY (Dates announced soon)
(Feel free to email me using the “Contact” button in the main menu if you’d like to be notified when new trainings are announced.)
No Retreats planned at this point
More about Gernot’s Teaching
To find out more about my approach to yoga, read a feature article published by Shut Up & Yoga. Or you can listen to an interview with me on The Embodiment Podcast.
Recent Reviews on TripAdvisor
-
I have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more your autopilot system, and he has great anatomy knowledge. If anyone is interested in yoga and mind connection, he is the best address to get this awaraness,he reminds you to breath and you feel the Moment in right that time. Thank you for all your sharings who are on this Path, G
November 20, 2019Gernot is very knowledgeable on yoga and anatomy. I took a private class with him, followed his classes in different yoga studios in CM, and now doing his online classes.... read more He helped me start again my practice in a safe way after a herniated lumbar disc injury. His classes are joyful, and will leave you relaxed feeling great and with new insight to think about and apply both on the mat and in your life in general.
April 5, 2020 -
I signed up for private sessions with Gernot because I have some hip and low back issues that my personal yoga practice often aggravate. It's not a stretch to say... read more I learned more from three thorough sessions with him than I did in my yoga teacher training. And by "more", I mean all those subtle little biomechanical adjustments that make a massive difference.
Gernot has an incredible knowledge of anatomy and physiology, and it's so well integrated into his yoga knowledge. Step by step, we went through all of my "troubling" asanas and transitions that produce pain and tension, and even those sneaky ones that feel fine but aren't doing my body any favours. There are certain things (bad movement habits) I simply couldn't have known without his insight and expertise. And I can apply them to my practice with instant results.
My practice (and body) are forever improved thanks to his knowledge and guidance. I highly recommend Gernot's classes (I go to those too) as well as his one-on-one teaching. Amazing experience - thank
March 11, 2021I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more well. He is simply one of the best yoga teachers out there and explores yoga as a mindfulness and breath-centered practice, which really speaks to me. He is incredibly knowledgable about anatomy and is very well-versed in yoga philosophies and teachings. I learn something new every class! I am so grateful that he has so quickly adapted to an online platform so we can continue practicing together. Thank yo
April 4, 2020 -
I went on a 5 day retreat in Chiang Dao. The setting was beautiful and very peaceful. Gernot is an extremely thorough and thoughtful teacher. He tailored the retreat around... read more the participants' individual needs and came up with very useful suggestions for specific issues when requested. His knowledge of anatomy and physiology was fantastic. The course was really well balanced and fun too. Very highly recommend.
December 18, 2019 -
I went on a 5 day retreat in Chiang Dao. The setting was beautiful and very peaceful. Gernot is an extremely thorough and thoughtful teacher. He tailored the retreat around... read more the participants' individual needs and came up with very useful suggestions for specific issues when requested. His knowledge of anatomy and physiology was fantastic. The course was really well balanced and fun too. Very highly re
December 18, 2019I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more well. He is simply one of the best yoga teachers out there and explores yoga as a mindfulness and breath-centered practice, which really speaks to me. He is incredibly knowledgable about anatomy and is very well-versed in yoga philosophies and teachings. I learn something new every class! I am so grateful that he has so quickly adapted to an online platform so we can continue practicing together. Thank you Gernot!
April 4, 2020 -
I was so excited to attend Gernot's workshop - Learning the Art of Undoing: Unlock True Wellbeing by Letting Go of Neck Tension at Naturally Yoga in Glen Rock,... read more NJ! I wanted to learn ways to help relieve tension not only for myself, but for my students. There are 2 herniated discs in my neck and I am always looking for ways to ease neck tension. This was a fantastic workshop!
Gernot explained things clearly and shared new ways to move into poses to keep the neck healthy. It was a great combination of anatomy explanation, visual cues, verbal cues, and being on the mat to experience the material. It was a fun and relaxed atmosphere. There were a number of "Ah ha!" moments and I left feeling happy and eager to start practicing and teaching what Gernot had shared. I have had a number of students who have been so grateful with the new information!
Truly grateful!!
April 15, 2019I have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more your autopilot system, and he has great anatomy knowledge. If anyone is interested in yoga and mind connection, he is the best address to get this awaraness,he reminds you to breath and you feel the Moment in right that time. Thank you for all your sharings who are on this Path, Gernot !!!
November 20, 2019