Online Weekly Classes (older)2020-12-27T21:34:37+07:00

Weekly Online Yoga Classes

Gernot teaches online yoga classes focused on wellbeing, mindfulness, breath, and joy.

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Start free for 1 week. Cancel within the week and owe nothing. Cancel any time thereafter and request a refund for the unused portion of your subscription.

What’s Included

  • 5 livestreaming classes per week based on the current week’s class theme
  • All livestreamed classes are available for 8 days for streaming on demand
  • A weekly changing selection of 3 classes from the archives with other themes
  • A collection of 10-20 minute short classes

Standard Subscription (renews monthly)

$10/ MONTH
  • Choose a payment method to start your free 7-day trial

Discounted Subscription (renews every 3 months)

$5/ MONTH
  • Choose a payment method to start your free 7-day trial

If you are out of work and cannot afford $10 per month, please select the $5 per month ($15 per quarter) option. If that is still more than you can pay, please contact Gernot via the contact button on the main menu. We’ll figure out something!

Livestream Class Schedule

All class times are displaying in the timezone that your device is set to.

Class times may change. There may also be livestream class cancelations if Gernot is traveling. However, we will always have at least 10 recorded classes available for on-demand streaming at any time.

Theme for Gernot’s Classes this Week

Gernot’s classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. Here is the theme for this week:

What Makes an Asana an Asana?

When is a body shape merely a body shape, and what transforms it into an asana? From my point of view, it is the suffusion of a shape with the qualities of a free-flowing breath that transforms a shape into an asana. It is the prioritization of a spacious breath that transforms a body movement into the practice of yoga. This is what fundamentally differentiates yoga from exercise, and what gives it the power to integrate mind and body.  Why? Because making conscious the subconscious act of breathing compels the [...]

April 20th, 2026|Alignment, Awareness, Breath, Mindfulness, Weekly theme|

Recent Reviews on TripAdvisor

  • star rating  I signed up for private sessions with Gernot because I have some hip and low back issues that my personal yoga practice often aggravate. It's not a stretch to say... read more

    avatar thumb Colleen T
    March 11, 2021

    star rating  I have taken classes with Gernot 1on1, in studio, and on his online platform since he started it during covid.

    I want to thank Gernot from all my heart... read more

    avatar thumb matthew schaal
    September 27, 2021
  • star rating  Gernot is an exceptional yoga teacher. He has a very thorough knowledge of anatomy and uses this to help his students practise safely and enjoyably. I have been... read more

    Jenthehen21
    April 4, 2020

    star rating  I have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more

    deepelis
    November 20, 2019
  • star rating  I practiced for several months with Gernot back in 2012, so when I came back to Chiang Mai in late-2018 I was keen to go and see him again. He's... read more

    tcooper17
    January 6, 2019

    star rating  I was so excited to attend Gernot's workshop - Learning the Art of Undoing: Unlock True Wellbeing by Letting Go of Neck Tension at Naturally Yoga in Glen Rock,... read more

    Christina E
    April 15, 2019
  • star rating  I've looked forward to taking classes from Gernot over the past two years whenever I'm in Chiang Mai. His knowledge of anatomy and biological reasons behind certain yoga positions... read more

    avatar thumb rjay1
    April 9, 2020

    star rating  What a truly inspiring, practical and friendly teacher. I was a novice to yoga practice but for years held an interest in yoga but no real understanding. I was lucky... read more

    avatar thumb Orla D
    October 17, 2019
  • star rating  I have taken classes with Gernot 1on1, in studio, and on his online platform since he started it during covid.

    I want to thank Gernot from all my heart... read more

    mschaal0
    September 27, 2021

    star rating  I went on a 5 day retreat in Chiang Dao. The setting was beautiful and very peaceful. Gernot is an extremely thorough and thoughtful teacher. He tailored the retreat around... read more

    avatar thumb fitzcarraldo
    December 18, 2019
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