Weekly Online Yoga Classes
Gernot teaches online yoga classes focused on wellbeing, mindfulness, breath, and joy.
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Start free for 1 week. Cancel within the week and owe nothing. Cancel any time thereafter and request a refund for the unused portion of your subscription.
What’s Included
- 5 livestreaming classes per week based on the current week’s class theme
- All livestreamed classes are available for 8 days for streaming on demand
- A weekly changing selection of 3 classes from the archives with other themes
- A collection of 10-20 minute short classes
Standard Subscription (renews monthly)
- Choose a payment method to start your free 7-day trial
Discounted Subscription (renews every 3 months)
- Choose a payment method to start your free 7-day trial
If you are out of work and cannot afford $10 per month, please select the $5 per month ($15 per quarter) option. If that is still more than you can pay, please contact Gernot via the contact button on the main menu. We’ll figure out something!
All class times are displaying in the timezone that your device is set to.
Class times may change. There may also be livestream class cancelations if Gernot is traveling. However, we will always have at least 10 recorded classes available for on-demand streaming at any time.
Theme for Gernot’s Classes this Week
Gernot’s classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. Here is the theme for this week:
Generate Joy with Mindfulness and Posture
Research has shown that happy emotions contribute to long-term wellbeing. But none of us wake up bright-eyed and bushy-tailed every day. So how do you generate joy when you don't already feel joyful? One answer of course is yoga. :) Generate joy by focusing on the here and now One secret to increase your joy is to realize that happiness is not some external quality that can be acquired. Instead, happiness is something that is already inside of you, but which may be hidden from view at times. Yoga can [...]
Recent Reviews on TripAdvisor
- mschaal0
I have taken classes with Gernot 1on1, in studio, and on his online platform since he started it during covid.
I want to thank Gernot from all my heart... read more
September 27, 2021 I attended a 5-day yoga retreat led by Gernot in Chiang Dao. Gernot is a superb yoga teacher. He sent us a short simple questionnaire before the retreat and tailored... read more David H
December 20, 2019 - Gernot is an exceptional yoga teacher. He has a very thorough knowledge of anatomy and uses this to help his students practise safely and enjoyably. I have been... read more Jeni
April 4, 2020tcooper17 I practiced for several months with Gernot back in 2012, so when I came back to Chiang Mai in late-2018 I was keen to go and see him again. He's... read more
January 6, 2019 - I went on a 5 day retreat in Chiang Dao. The setting was beautiful and very peaceful. Gernot is an extremely thorough and thoughtful teacher. He tailored the retreat around... read more fitzcarraldo
December 18, 2019Fitzcarraldogo I went on a 5 day retreat in Chiang Dao. The setting was beautiful and very peaceful. Gernot is an extremely thorough and thoughtful teacher. He tailored the retreat around... read more
December 18, 2019 - Jenthehen21 Gernot is an exceptional yoga teacher. He has a very thorough knowledge of anatomy and uses this to help his students practise safely and enjoyably. I have been... read more
April 4, 2020 Attention to detail and excellent communication skills. It was a beautiful way to embrace the essence from another individual who loves yoga so much. pammyg
December 3, 2019 - Gernot is very knowledgeable on yoga and anatomy. I took a private class with him, followed his classes in different yoga studios in CM, and now doing his online classes.... read more matthew schaal
April 5, 2020 I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more Marisa
April 4, 2020
