Online Weekly Classes (older)2020-12-27T21:34:37+07:00

Weekly Online Yoga Classes

Gernot teaches online yoga classes focused on wellbeing, mindfulness, breath, and joy.

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Start free for 1 week. Cancel within the week and owe nothing. Cancel any time thereafter and request a refund for the unused portion of your subscription.

What’s Included

  • 5 livestreaming classes per week based on the current week’s class theme
  • All livestreamed classes are available for 8 days for streaming on demand
  • A weekly changing selection of 3 classes from the archives with other themes
  • A collection of 10-20 minute short classes

Standard Subscription (renews monthly)

$10/ MONTH
  • Choose a payment method to start your free 7-day trial

Discounted Subscription (renews every 3 months)

$5/ MONTH
  • Choose a payment method to start your free 7-day trial

If you are out of work and cannot afford $10 per month, please select the $5 per month ($15 per quarter) option. If that is still more than you can pay, please contact Gernot via the contact button on the main menu. We’ll figure out something!

Livestream Class Schedule

All class times are displaying in the timezone that your device is set to.

Class times may change. There may also be livestream class cancelations if Gernot is traveling. However, we will always have at least 10 recorded classes available for on-demand streaming at any time.

Theme for Gernot’s Classes this Week

Gernot’s classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. Here is the theme for this week:

Balance Muscular and Organic Energies

Muscular and Organic Energy are a pair of yoga alignment principles designed to work in tandem to bring us into balance. I find such paired alignment principles powerful teaching tools, because they inherently stress the importance of balancing opposites. By balancing opposites like Muscular and Organic Energies, we can increase not only our joy in our practice, but its safety, especially for our joints. Some people naturally have a surplus of Muscular Energy, while others have more Organic Energy. Neither Muscular not Organic energy are inherently good or desirable. [...]

January 12th, 2026|Alignment, Awareness, Balance, Biomechanics, Breath, Safety, Weekly theme|

Recent Reviews on TripAdvisor

  • star rating  I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more

    W8747SSmarisam
    April 4, 2020

    star rating  Gernot is very knowledgeable on yoga and anatomy. I took a private class with him, followed his classes in different yoga studios in CM, and now doing his online classes.... read more

    mschaal0
    April 5, 2020
  • star rating  I signed up for private sessions with Gernot because I have some hip and low back issues that my personal yoga practice often aggravate. It's not a stretch to say... read more

    colleenerinthornton
    March 11, 2021

    star rating  I've looked forward to taking classes from Gernot over the past two years whenever I'm in Chiang Mai. His knowledge of anatomy and biological reasons behind certain yoga positions... read more

    avatar thumb rjay1
    April 9, 2020
  • star rating  I attended a 5-day yoga retreat led by Gernot in Chiang Dao. Gernot is a superb yoga teacher. He sent us a short simple questionnaire before the retreat and tailored... read more

    avatar thumb David H
    December 20, 2019

    star rating  Best yoga class ever. Teachers were excellent.
    Especially Gernot Huber. He is so helpful with proper positioning and listening to your body

    396lucyp
    December 30, 2019
  • star rating  Every now and again one finds a sparkling diamond on the yoga scene - Gernot Huber is one of them! If you can find any way to take a class,... read more

    Roving288846
    April 4, 2020

    star rating  Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more

    gailm526
    April 7, 2020
  • star rating  Gernot is an exceptional yoga teacher. He has a very thorough knowledge of anatomy and uses this to help his students practise safely and enjoyably. I have been... read more

    avatar thumb Jeni
    April 4, 2020

    star rating  I signed up for private sessions with Gernot because I have some hip and low back issues that my personal yoga practice often aggravate. It's not a stretch to say... read more

    avatar thumb Colleen T
    March 11, 2021
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