Weekly Online Yoga Classes
Gernot teaches online yoga classes focused on wellbeing, mindfulness, breath, and joy.
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Start free for 1 week. Cancel within the week and owe nothing. Cancel any time thereafter and request a refund for the unused portion of your subscription.
What’s Included
- 5 livestreaming classes per week based on the current week’s class theme
- All livestreamed classes are available for 8 days for streaming on demand
- A weekly changing selection of 3 classes from the archives with other themes
- A collection of 10-20 minute short classes
Standard Subscription (renews monthly)
- Choose a payment method to start your free 7-day trial
Discounted Subscription (renews every 3 months)
- Choose a payment method to start your free 7-day trial
If you are out of work and cannot afford $10 per month, please select the $5 per month ($15 per quarter) option. If that is still more than you can pay, please contact Gernot via the contact button on the main menu. We’ll figure out something!
All class times are displaying in the timezone that your device is set to.
Class times may change. There may also be livestream class cancelations if Gernot is traveling. However, we will always have at least 10 recorded classes available for on-demand streaming at any time.
Theme for Gernot’s Classes this Week
Gernot’s classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. Here is the theme for this week:
Keep Your Back Safe in Forward Bends and Forward Folds
Forward bends can be quite problematic for the lower back. When we bend forward, we tend to do too much of the movement in the lower back. The lumbar spine is quite mobile in this direction, but excessive movement here is a frequent cause of back pain. Lower back pain in turn is the most common health complaint in the US. Last week we focused on alignment in the upper back and neck in forward bends. This week we will focus on lower back and hip alignment. Understanding herniated discs [...]
Recent Reviews on TripAdvisor
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Attention to detail and excellent communication skills. It was a beautiful way to embrace the essence from another individual who loves yoga so much. pammyg
December 3, 2019 Amazing experience in the anatomy teaching and yoga class with Gernot. I really enjoyed with his humor trying to do more dynamic his classes at the same time learning... read more Lourdesmope
September 2, 2019 - Best yoga class ever. Teachers were excellent.
Especially Gernot Huber. He is so helpful with proper positioning and listening to Lucy P
December 30, 2019 Gernot is very knowledgeable on yoga and anatomy. I took a private class with him, followed his classes in different yoga studios in CM, and now doing his online classes.... read more matthew schaal
April 5, 2020 - I signed up for private sessions with Gernot because I have some hip and low back issues that my personal yoga practice often aggravate. It's not a stretch to say... read more Colleen T
March 11, 2021Justbreatheconnect Gernot Is in a class all by himself when it comes to yoga guys! He is so knowledgeable and mindful about the practice and the tools to not only help... read more
July 22, 2019 - I have taken classes with Gernot 1on1, in studio, and on his online platform since he started it during covid.
I want to thank Gernot from all my heart... read more matthew schaal
September 27, 2021Jenthehen21 Gernot is an exceptional yoga teacher. He has a very thorough knowledge of anatomy and uses this to help his students practise safely and enjoyably. I have been... read more
April 4, 2020 - 396lucyp Best yoga class ever. Teachers were excellent.
Especially Gernot Huber. He is so helpful with proper positioning and listening to your body
December 30, 2019 I've looked forward to taking classes from Gernot over the past two years whenever I'm in Chiang Mai. His knowledge of anatomy and biological reasons behind certain yoga positions... read more rjay1
April 9, 2020
