Weekly Online Yoga Classes
Gernot teaches online yoga classes focused on wellbeing, mindfulness, breath, and joy.
Start Your Free Trial Today
Start free for 1 week. Cancel within the week and owe nothing. Cancel any time thereafter and request a refund for the unused portion of your subscription.
What’s Included
- 5 livestreaming classes per week based on the current week’s class theme
- All livestreamed classes are available for 8 days for streaming on demand
- A weekly changing selection of 3 classes from the archives with other themes
- A collection of 10-20 minute short classes
Standard Subscription (renews monthly)
- Choose a payment method to start your free 7-day trial
Discounted Subscription (renews every 3 months)
- Choose a payment method to start your free 7-day trial
If you are out of work and cannot afford $10 per month, please select the $5 per month ($15 per quarter) option. If that is still more than you can pay, please contact Gernot via the contact button on the main menu. We’ll figure out something!
All class times are displaying in the timezone that your device is set to.
Class times may change. There may also be livestream class cancelations if Gernot is traveling. However, we will always have at least 10 recorded classes available for on-demand streaming at any time.
Theme for Gernot’s Classes this Week
Gernot’s classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. Here is the theme for this week:
Let Go of Neck Tension
As your awareness of your body grows more subtle, you may notice that your head is not really where you thought it was, namely balancing on top of your spine. This postural misalignment is called hyperkyphosis/head forward position. To address this problem, you need to focus on stretching out the front of the chest and strengthening the middle-upper back. Equally important, however, is learning to let go of neck tension, because neck tension and hyperkyphosis mutually reinforce each other in a vicious cycle, while also contributing to chronic stress [...]
Recent Reviews on TripAdvisor
- C6607ULdavidh
I attended a 5-day yoga retreat led by Gernot in Chiang Dao. Gernot is a superb yoga teacher. He sent us a short simple questionnaire before the retreat and tailored... read more
December 20, 2019Fitzcarraldogo I went on a 5 day retreat in Chiang Dao. The setting was beautiful and very peaceful. Gernot is an extremely thorough and thoughtful teacher. He tailored the retreat around... read more
December 18, 2019 - What a truly inspiring, practical and friendly teacher. I was a novice to yoga practice but for years held an interest in yoga but no real understanding. I was lucky... read more Orla D
October 17, 2019Justbreatheconnect Gernot Is in a class all by himself when it comes to yoga guys! He is so knowledgeable and mindful about the practice and the tools to not only help... read more
July 22, 2019 - Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more Gail M
April 7, 2020pammygir Attention to detail and excellent communication skills. It was a beautiful way to embrace the essence from another individual who loves yoga so much.Thank you
December 3, 2019 - Roving288846 Every now and again one finds a sparkling diamond on the yoga scene - Gernot Huber is one of them! If you can find any way to take a class,... read more
April 4, 2020 I've looked forward to taking classes from Gernot over the past two years whenever I'm in Chiang Mai. His knowledge of anatomy and biological reasons behind certain yoga positions... read more rjay1
April 9, 2020 - I have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more Elis
November 20, 2019 Every now and again one finds a sparkling diamond on the yoga scene - Gernot Huber is one of them! If you can find any way to take a class,... read more Joy Seeker
April 4, 2020
