Public Classes2025-10-28T02:08:47+07:00

In-Person Yoga Classes

I teach a Monday 7:45 PM “Foundations of Yoga” class at Village Yoga in Glen Rock, NJ. To register, go to the Village Yoga website.

I also offer competitive rates for private classes, which you can book here.

Theme for my Classes this Week

My classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. You can also sign up at the bottom of this page to receive this information in your email each Sunday.

Here is the theme for this week:

Pranayama: Why “Breath Control” Is Not the Best Translation

Pranayama, one of the core practices of yoga, is often translated as "control of life force" or "breath control". This is so because 'prana' means life force or breath, and ‘yama' means control or restriction. (See the footnote below for a detailed grammatical explanation of the meaning of pranayama). While this is probably the original historical meaning, it is worth [...]

January 26th, 2026|Breath, Mindfulness, Philosophy, Pranayama, Therapeutic yoga, Weekly theme|

Recent Reviews on TripAdvisor

  • star rating  I practiced for several months with Gernot back in 2012, so when I came back to Chiang Mai in late-2018 I was keen to go and see him again. He's... read more

    tcooper17
    January 6, 2019

    star rating  Best yoga class ever. Teachers were excellent.
    Especially Gernot Huber. He is so helpful with proper positioning and listening to your body

    396lucyp
    December 30, 2019
  • star rating  Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more

    gailm526
    April 7, 2020

    star rating  I was so excited to attend Gernot's workshop - Learning the Art of Undoing: Unlock True Wellbeing by Letting Go of Neck Tension at Naturally Yoga in Glen Rock,... read more

    Christina E
    April 15, 2019
  • star rating  I've looked forward to taking classes from Gernot over the past two years whenever I'm in Chiang Mai. His knowledge of anatomy and biological reasons behind certain yoga positions... read more

    avatar thumb rjay1
    April 9, 2020

    star rating  I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more

    avatar thumb Marisa
    April 4, 2020
  • star rating  I went on a 5 day retreat in Chiang Dao. The setting was beautiful and very peaceful. Gernot is an extremely thorough and thoughtful teacher. He tailored the retreat around... read more

    Fitzcarraldogo
    December 18, 2019

    star rating  I signed up for private sessions with Gernot because I have some hip and low back issues that my personal yoga practice often aggravate. It's not a stretch to say... read more

    colleenerinthornton
    March 11, 2021
  • star rating  Gernot is very knowledgeable on yoga and anatomy. I took a private class with him, followed his classes in different yoga studios in CM, and now doing his online classes.... read more

    avatar thumb matthew schaal
    April 5, 2020

    star rating  Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more

    avatar thumb Gail M
    April 7, 2020
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