Public Classes2025-10-28T02:08:47+07:00

In-Person Yoga Classes

I teach a Monday 7:45 PM “Foundations of Yoga” class at Village Yoga in Glen Rock, NJ. To register, go to the Village Yoga website.

I also offer competitive rates for private classes, which you can book here.

Theme for my Classes this Week

My classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. You can also sign up at the bottom of this page to receive this information in your email each Sunday.

Here is the theme for this week:

Align with Spanda

In the yogic tradition, spanda is the subtle creative pulsation that manifests in all living and non-living entities. Recognizing and aligning with spanda helps us become more present in the moment, with a greater sense of connection and joy. The ancient yogic assertion that everything pulsates is true in a very literal way: Scientific investigations confirm that everything vibrates, from [...]

March 30th, 2026|Acceptance, Awareness, Breath, Joy, Philosophy, Pranayama, Weekly theme|

Recent Reviews on TripAdvisor

  • star rating  I signed up for private sessions with Gernot because I have some hip and low back issues that my personal yoga practice often aggravate. It's not a stretch to say... read more

    avatar thumb Colleen T
    March 11, 2021

    star rating  I signed up for private sessions with Gernot because I have some hip and low back issues that my personal yoga practice often aggravate. It's not a stretch to say... read more

    colleenerinthornton
    March 11, 2021
  • star rating  I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more

    avatar thumb Marisa
    April 4, 2020

    star rating  Attention to detail and excellent communication skills. It was a beautiful way to embrace the essence from another individual who loves yoga so much.Thank you

    pammygir
    December 3, 2019
  • star rating  Amazing experience in the anatomy teaching and yoga class with Gernot. I really enjoyed with his humor trying to do more dynamic his classes at the same time learning... read more

    avatar thumb Lourdesmope
    September 2, 2019

    star rating  Gernot Is in a class all by himself when it comes to yoga guys! He is so knowledgeable and mindful about the practice and the tools to not only help... read more

    Justbreatheconnect
    July 22, 2019
  • star rating  What a truly inspiring, practical and friendly teacher. I was a novice to yoga practice but for years held an interest in yoga but no real understanding. I was lucky... read more

    avatar thumb Orla D
    October 17, 2019

    star rating  I attended a 5-day yoga retreat led by Gernot in Chiang Dao. Gernot is a superb yoga teacher. He sent us a short simple questionnaire before the retreat and tailored... read more

    avatar thumb David H
    December 20, 2019
  • star rating  I practiced for several months with Gernot back in 2012, so when I came back to Chiang Mai in late-2018 I was keen to go and see him again. He's... read more

    tcooper17
    January 6, 2019

    star rating  I have taken classes with Gernot 1on1, in studio, and on his online platform since he started it during covid.

    I want to thank Gernot from all my heart... read more

    mschaal0
    September 27, 2021
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