In-Person Yoga Classes
I teach a Monday 7:45 PM “Foundations of Yoga” class at Village Yoga in Glen Rock, NJ. To register, go to the Village Yoga website.
I also offer competitive rates for private classes, which you can book here.
Theme for my Classes this Week
My classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. You can also sign up at the bottom of this page to receive this information in your email each Sunday.
Here is the theme for this week:
A Life Lesson from Thai Traffic
I lived in Thailand for many years, and always marveled how well the traffic flows there—and how rarely you hear honking—despite the huge number of vehicles on the road, combined with the frequently creative interpretation of traffic rules. My visiting dad stated with conviction that if there were that many vehicles on the road in Germany (where he lives), the [...]


