In-Person Yoga Classes
I teach a Monday 7:45 PM “Foundations of Yoga” class at Village Yoga in Glen Rock, NJ. To register, go to the Village Yoga website.
I also offer competitive rates for private classes, which you can book here.
Theme for my Classes this Week
My classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. You can also sign up at the bottom of this page to receive this information in your email each Sunday.
Here is the theme for this week:
Is There Such a Thing as Perfect Alignment?
I do believe in the value of alignment, and thus I have actually spent quite a bit of time thinking about this question. The answer I have settled on is that the question itself is taking you off the path, is derailing the deepening of your practice. It is simply not a particularly helpful question. To ask if there is [...]
Recent Reviews on TripAdvisor
- C6607ULdavidh
I attended a 5-day yoga retreat led by Gernot in Chiang Dao. Gernot is a superb yoga teacher. He sent us a short simple questionnaire before the retreat and tailored... read more the yoga to our specific needs. Gernot is not the teacher to go to if you want better photos for your yoga Instagram feed or to achieve some impossible pose. He leads yoga that won’t injure you, that will help you improve alignment and posture, and will generally improve your wellbeing. His teaching is based an an incredible knowledge of physiology which he communicates really engagingly. He has spoilt me for other yoga teachers, who so often ask you to strive for poses that are not good for you. I will be using his extensive notes now (sent to us after the retreat) to help structure my personal practice.
December 20, 2019deepelisI have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more your autopilot system, and he has great anatomy knowledge. If anyone is interested in yoga and mind connection, he is the best address to get this awaraness,he reminds you to breath and you feel the Moment in right that time. Thank you for all your sharings who are on this Path, Gernot !!!
November 20, 2019 -
Attention to detail and excellent communication skills. It was a beautiful way to embrace the essence from another individual who loves yoga so much.
pammyg
December 3, 2019JustbreatheconnectGernot Is in a class all by himself when it comes to yoga guys! He is so knowledgeable and mindful about the practice and the tools to not only help... read more create change in individual practice, but also teach others with the same mindfulness! I am forever changed as a student and Yoga died from my time with her is in a class all by himself when it comes to yoga guides! He is so knowledgeable and mindful about the practice and the tools to not only help create change in individual practice, but also teach others with the same mindfulness! I am forever changed as a student and yoga guide from my time with Gernot.
July 22, 2019 -
I went on a 5 day retreat in Chiang Dao. The setting was beautiful and very peaceful. Gernot is an extremely thorough and thoughtful teacher. He tailored the retreat around... read more the participants' individual needs and came up with very useful suggestions for specific issues when requested. His knowledge of anatomy and physiology was fantastic. The course was really well balanced and fun too. Very highly re
fitzcarraldo
December 18, 2019Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more and insights to think about in your practise. The practice itself is a progress through our physiology and his knowledge of anatomy is huge. Exceptional - you will be d
Gail M
April 7, 2020 -
What a truly inspiring, practical and friendly teacher. I was a novice to yoga practice but for years held an interest in yoga but no real understanding. I was lucky... read more enough to have a number of private classes with Gernot which have made a huge difference to my life both spiritually and physically with the added bonus of reduction is back and neck pain. Gernot has a wonderful & easy way of explaining every pose and flow and possesses vast technical and physiological knowledge which he helps you understand and therefore improve your practice. It was a wonderful start to my yoga journey. T
Orla D
October 17, 2019Amazing experience in the anatomy teaching and yoga class with Gernot. I really enjoyed with his humor trying to do more dynamic his classes at the same time learning... read more about how my body is and how I can share these knowledge in my class as teacher.
I learnt yoga is more than the asana. Yoga is how you are sitting, how you are walking, how much tension do you have in your muscles. Yoga is accept your body how it is and find your way to enjoy in the practice.
Gernot gave me a sentence which I bring with me in the life: "The answers are not important, the importance are in the great quLourdesmope
September 2, 2019 - gailm526
Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more and insights to think about in your practise. The practice itself is a progress through our physiology and his knowledge of anatomy is huge. Exceptional - you will be delighted.
April 7, 2020


