Public Classes2025-10-28T02:08:47+07:00

In-Person Yoga Classes

I teach a Monday 7:45 PM “Foundations of Yoga” class at Village Yoga in Glen Rock, NJ. To register, go to the Village Yoga website.

I also offer competitive rates for private classes, which you can book here.

Theme for my Classes this Week

My classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. You can also sign up at the bottom of this page to receive this information in your email each Sunday.

Here is the theme for this week:

Energize with Yoga

Do you frequently wish you had more energy? Do you drink coffee or tea to energize? Caffeine is by far the most-consumed drug worldwide, and the reason is simple: we all want to have more energy. Unfortunately, caffeine is generally not the best way to get it. A few hours after a caffeine-induced energy boost, your energy levels tend to [...]

February 24th, 2025|Awareness, Breath, Mindfulness, Pranayama, Weekly theme|

Recent Reviews on TripAdvisor

  • star rating  I attended a 5-day yoga retreat led by Gernot in Chiang Dao. Gernot is a superb yoga teacher. He sent us a short simple questionnaire before the retreat and tailored... read more

    avatar thumb David H
    December 20, 2019

    star rating  Gernot is an exceptional yoga teacher. He has a very thorough knowledge of anatomy and uses this to help his students practise safely and enjoyably. I have been... read more

    avatar thumb Jeni
    April 4, 2020
  • star rating  Attention to detail and excellent communication skills. It was a beautiful way to embrace the essence from another individual who loves yoga so much.Thank you

    pammygir
    December 3, 2019

    star rating  I signed up for private sessions with Gernot because I have some hip and low back issues that my personal yoga practice often aggravate. It's not a stretch to say... read more

    colleenerinthornton
    March 11, 2021
  • star rating  I was so excited to attend Gernot's workshop - Learning the Art of Undoing: Unlock True Wellbeing by Letting Go of Neck Tension at Naturally Yoga in Glen Rock,... read more

    Christina E
    April 15, 2019

    star rating  What a truly inspiring, practical and friendly teacher. I was a novice to yoga practice but for years held an interest in yoga but no real understanding. I was lucky... read more

    avatar thumb Orla D
    October 17, 2019
  • star rating  I practiced for several months with Gernot back in 2012, so when I came back to Chiang Mai in late-2018 I was keen to go and see him again. He's... read more

    tcooper17
    January 6, 2019

    star rating  Gernot is very knowledgeable on yoga and anatomy. I took a private class with him, followed his classes in different yoga studios in CM, and now doing his online classes.... read more

    mschaal0
    April 5, 2020
  • star rating  I have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more

    avatar thumb Elis
    November 20, 2019

    star rating  Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more

    gailm526
    April 7, 2020
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