In-Person Yoga Classes
I teach a Monday 7:45 PM “Foundations of Yoga” class at Village Yoga in Glen Rock, NJ. To register, go to the Village Yoga website.
I also offer competitive rates for private classes, which you can book here.
Theme for my Classes this Week
My classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. You can also sign up at the bottom of this page to receive this information in your email each Sunday.
Here is the theme for this week:
Energize with Yoga
Do you frequently wish you had more energy? Do you drink coffee or tea to energize? Caffeine is by far the most-consumed drug worldwide, and the reason is simple: we all want to have more energy. Unfortunately, caffeine is generally not the best way to get it. A few hours after a caffeine-induced energy boost, your energy levels tend to [...]
Recent Reviews on TripAdvisor
-
I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more well. He is simply one of the best yoga teachers out there and explores yoga as a mindfulness and breath-centered practice, which really speaks to me. He is incredibly knowledgable about anatomy and is very well-versed in yoga philosophies and teachings. I learn something new every class! I am so grateful that he has so quickly adapted to an online platform so we can continue practicing together. Thank yo
Marisa
April 4, 2020Gernot is very knowledgeable on yoga and anatomy. I took a private class with him, followed his classes in different yoga studios in CM, and now doing his online classes.... read more He helped me start again my practice in a safe way after a herniated lumbar disc injury. His classes are joyful, and will leave you relaxed feeling great and with new insight to think about and apply both on the mat and in your life in
matthew schaal
April 5, 2020 - W8747SSmarisam
I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more well. He is simply one of the best yoga teachers out there and explores yoga as a mindfulness and breath-centered practice, which really speaks to me. He is incredibly knowledgable about anatomy and is very well-versed in yoga philosophies and teachings. I learn something new every class! I am so grateful that he has so quickly adapted to an online platform so we can continue practicing together. Thank you Gernot!
April 4, 2020What a truly inspiring, practical and friendly teacher. I was a novice to yoga practice but for years held an interest in yoga but no real understanding. I was lucky... read more enough to have a number of private classes with Gernot which have made a huge difference to my life both spiritually and physically with the added bonus of reduction is back and neck pain. Gernot has a wonderful & easy way of explaining every pose and flow and possesses vast technical and physiological knowledge which he helps you understand and therefore improve your practice. It was a wonderful start to my yoga journey. T
Orla D
October 17, 2019 -
Gernot is an exceptional yoga teacher. He has a very thorough knowledge of anatomy and uses this to help his students practise safely and enjoyably. I have been... read more practising with him for 5 years and find that he continues to show us new aspects for improving our practise. Never boring! So happy that he is giving online classes during the coronavirus
Jeni
April 4, 2020 - deepelis
I have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more your autopilot system, and he has great anatomy knowledge. If anyone is interested in yoga and mind connection, he is the best address to get this awaraness,he reminds you to breath and you feel the Moment in right that time. Thank you for all your sharings who are on this Path, Gernot !!!
November 20, 2019C6607ULdavidhI attended a 5-day yoga retreat led by Gernot in Chiang Dao. Gernot is a superb yoga teacher. He sent us a short simple questionnaire before the retreat and tailored... read more the yoga to our specific needs. Gernot is not the teacher to go to if you want better photos for your yoga Instagram feed or to achieve some impossible pose. He leads yoga that won’t injure you, that will help you improve alignment and posture, and will generally improve your wellbeing. His teaching is based an an incredible knowledge of physiology which he communicates really engagingly. He has spoilt me for other yoga teachers, who so often ask you to strive for poses that are not good for you. I will be using his extensive notes now (sent to us after the retreat) to help structure my personal practice.
December 20, 2019 -
Attention to detail and excellent communication skills. It was a beautiful way to embrace the essence from another individual who loves yoga so much.
pammyg
December 3, 2019JustbreatheconnectGernot Is in a class all by himself when it comes to yoga guys! He is so knowledgeable and mindful about the practice and the tools to not only help... read more create change in individual practice, but also teach others with the same mindfulness! I am forever changed as a student and Yoga died from my time with her is in a class all by himself when it comes to yoga guides! He is so knowledgeable and mindful about the practice and the tools to not only help create change in individual practice, but also teach others with the same mindfulness! I am forever changed as a student and yoga guide from my time with Gernot.
July 22, 2019


