In-Person Yoga Classes
I teach a Monday 7:45 PM “Foundations of Yoga” class at Village Yoga in Glen Rock, NJ. To register, go to the Village Yoga website.
I also offer competitive rates for private classes, which you can book here.
Theme for my Classes this Week
My classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. You can also sign up at the bottom of this page to receive this information in your email each Sunday.
Here is the theme for this week:
Observe without Judging
The highest form of human intelligence is to observe yourself without judging yourself. –J. Krishnamurti We are constantly engaged in the act of observing. Typically, observing is followed immediately by judgement. The lack of separation between observing and judging causes each observation to lead directly to aversion or attachment. Aversion and attachment in turn are the root causes of suffering, [...]
Recent Reviews on TripAdvisor
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Attention to detail and excellent communication skills. It was a beautiful way to embrace the essence from another individual who loves yoga so much. pammyg
December 3, 2019 Best yoga class ever. Teachers were excellent.
Especially Gernot Huber. He is so helpful with proper positioning and listening to Lucy P
December 30, 2019
