Online Weekly Classes2024-01-03T01:31:32+07:00

Weekly Online Yoga Classes

Gernot teaches online yoga classes focused on wellbeing, mindfulness, breath, and joy.

Start Your Free Trial Today

Start free for 1 week. Cancel within the week and owe nothing. Cancel any time thereafter and request a refund for the unused portion of your subscription.

What’s Included

  • 6 new classes each week based on the current week’s class theme
  • 6 classes based on the previous week’s theme
  • All classes are available for 14 days for streaming on demand
  • A permanent collection of 5 to 20 minute short classes
  • Free email support for questions related to the classes
  • 1 hour of live private online instruction per month (private coaching plans only)
  • 4 hours of live private online instruction per month (premium plans only)
  • Private classes in the premium plans are recorded and can be reviewed at any time

Monthly Subscriptions (auto-renewing)

Standard Subscription (group classes only)

US$1490/ MONTH

Private Coaching Bundle (includes 1 private class/month)

US$99/ MONTH

Premium Coaching Bundle (includes 4 private classes/month)

US$349/ MONTH

Annual Plans (NOT auto-renewing)

Get 12 months for the price of 10. (These plans do not qualify for partial refunds if canceled early. They are also NOT auto-renewing, so no unexpected charges. They also don’t have free trials, because our payment processing provider doesn’t allow free trials for one time purchases.)

Standard Annual Plan (group classes only)

US$149/ YEAR

Private Coaching Plan (includes 1 private class/month)

US$990/ YEAR

Premium Coaching Plan (includes 4 private classes/month)

US$3490/ Year

Gift Memberships

Click here to see instructions on how to purchase one of the above plans for someone else.

Want to Purchase Lifetime Access to all the Classes with a Specific Theme?

Click here to see what themes are available for purchase.

Theme for Gernot’s Classes this Week

Gernot’s classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. Here is the theme for this week:

Set an Intention

To me the main benefit of practicing yoga is to become more present in more moments of our lives. There are many ways to help you along that path, including breath awareness and body awareness. Focusing on alignment to improve body awareness is one of my most frequently used techniques. However, this week I want to emphasize another method: setting an intention. An intention is not a goal What does that mean? Setting an intention is very different from setting goals. Goals are focused on the future, and on outcome, [...]

March 23rd, 2026|Awareness, Mindfulness, Philosophy, Weekly theme|

Recent Reviews on TripAdvisor

  • star rating  Gernot is an exceptional yoga teacher. He has a very thorough knowledge of anatomy and uses this to help his students practise safely and enjoyably. I have been... read more

    Jenthehen21
    April 4, 2020

    star rating  I have taken classes with Gernot 1on1, in studio, and on his online platform since he started it during covid.

    I want to thank Gernot from all my heart... read more

    avatar thumb matthew schaal
    September 27, 2021
  • star rating  I practiced for several months with Gernot back in 2012, so when I came back to Chiang Mai in late-2018 I was keen to go and see him again. He's... read more

    tcooper17
    January 6, 2019

    star rating  Gernot Is in a class all by himself when it comes to yoga guys! He is so knowledgeable and mindful about the practice and the tools to not only help... read more

    Justbreatheconnect
    July 22, 2019
  • star rating  I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more

    W8747SSmarisam
    April 4, 2020

    star rating  I have taken classes with Gernot 1on1, in studio, and on his online platform since he started it during covid.

    I want to thank Gernot from all my heart... read more

    mschaal0
    September 27, 2021
  • star rating  Gernot is very knowledgeable on yoga and anatomy. I took a private class with him, followed his classes in different yoga studios in CM, and now doing his online classes.... read more

    avatar thumb matthew schaal
    April 5, 2020

    star rating  I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more

    avatar thumb Marisa
    April 4, 2020
  • star rating  I was so excited to attend Gernot's workshop - Learning the Art of Undoing: Unlock True Wellbeing by Letting Go of Neck Tension at Naturally Yoga in Glen Rock,... read more

    Christina E
    April 15, 2019

    star rating  Gernot is very knowledgeable on yoga and anatomy. I took a private class with him, followed his classes in different yoga studios in CM, and now doing his online classes.... read more

    mschaal0
    April 5, 2020
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