Online Weekly Classes2024-01-03T01:31:32+07:00

Weekly Online Yoga Classes

Gernot teaches online yoga classes focused on wellbeing, mindfulness, breath, and joy.

Start Your Free Trial Today

Start free for 1 week. Cancel within the week and owe nothing. Cancel any time thereafter and request a refund for the unused portion of your subscription.

What’s Included

  • 6 new classes each week based on the current week’s class theme
  • 6 classes based on the previous week’s theme
  • All classes are available for 14 days for streaming on demand
  • A permanent collection of 5 to 20 minute short classes
  • Free email support for questions related to the classes
  • 1 hour of live private online instruction per month (private coaching plans only)
  • 4 hours of live private online instruction per month (premium plans only)
  • Private classes in the premium plans are recorded and can be reviewed at any time

Monthly Subscriptions (auto-renewing)

Standard Subscription (group classes only)

US$1490/ MONTH

Private Coaching Bundle (includes 1 private class/month)

US$99/ MONTH

Premium Coaching Bundle (includes 4 private classes/month)

US$349/ MONTH

Annual Plans (NOT auto-renewing)

Get 12 months for the price of 10. (These plans do not qualify for partial refunds if canceled early. They are also NOT auto-renewing, so no unexpected charges. They also don’t have free trials, because our payment processing provider doesn’t allow free trials for one time purchases.)

Standard Annual Plan (group classes only)

US$149/ YEAR

Private Coaching Plan (includes 1 private class/month)

US$990/ YEAR

Premium Coaching Plan (includes 4 private classes/month)

US$3490/ Year

Gift Memberships

Click here to see instructions on how to purchase one of the above plans for someone else.

Want to Purchase Lifetime Access to all the Classes with a Specific Theme?

Click here to see what themes are available for purchase.

Theme for Gernot’s Classes this Week

Gernot’s classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. Here is the theme for this week:

Moving from Attention to Awareness

Yoga and meditation teachers often use the words 'attention' and 'awareness' interchangeably. To me they are fundamentally different, as they create two fundamentally different experiences of reality. Attention means being focused on one thing. Awareness means taking in multiple things at once. Focusing on one thing gives us a distorted view of reality, especially when we (as we often do) focus on the most negative thing happening in any given moment. Learning to move from attention to awareness can transform your practice both physically and mentally. Ultimately, it can transform [...]

June 23rd, 2025|Acceptance, Alignment, Awareness, Mindfulness, Philosophy, Weekly theme|

Recent Reviews on TripAdvisor

  • star rating  Amazing experience in the anatomy teaching and yoga class with Gernot. I really enjoyed with his humor trying to do more dynamic his classes at the same time learning... read more

    avatar thumb Lourdesmope
    September 2, 2019

    star rating  Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more

    avatar thumb Gail M
    April 7, 2020
  • star rating  Gernot Is in a class all by himself when it comes to yoga guys! He is so knowledgeable and mindful about the practice and the tools to not only help... read more

    Justbreatheconnect
    July 22, 2019

    star rating  Gernot is very knowledgeable on yoga and anatomy. I took a private class with him, followed his classes in different yoga studios in CM, and now doing his online classes.... read more

    mschaal0
    April 5, 2020
  • star rating  I practiced for several months with Gernot back in 2012, so when I came back to Chiang Mai in late-2018 I was keen to go and see him again. He's... read more

    tcooper17
    January 6, 2019

    star rating  What a truly inspiring, practical and friendly teacher. I was a novice to yoga practice but for years held an interest in yoga but no real understanding. I was lucky... read more

    avatar thumb Orla D
    October 17, 2019
  • star rating  Gernot is an exceptional yoga teacher. He has a very thorough knowledge of anatomy and uses this to help his students practise safely and enjoyably. I have been... read more

    Jenthehen21
    April 4, 2020

    star rating  Attention to detail and excellent communication skills. It was a beautiful way to embrace the essence from another individual who loves yoga so much.Thank you

    pammygir
    December 3, 2019
  • star rating  I was so excited to attend Gernot's workshop - Learning the Art of Undoing: Unlock True Wellbeing by Letting Go of Neck Tension at Naturally Yoga in Glen Rock,... read more

    Christina E
    April 15, 2019

    star rating  I've looked forward to taking classes from Gernot over the past two years whenever I'm in Chiang Mai. His knowledge of anatomy and biological reasons behind certain yoga positions... read more

    avatar thumb rjay1
    April 9, 2020
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