In-Person Yoga Classes
I teach a Monday 7:45 PM “Foundations of Yoga” class at Village Yoga in Glen Rock, NJ. To register, go to the Village Yoga website.
I also offer competitive rates for private classes, which you can book here.
Theme for my Classes this Week
My classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. You can also sign up at the bottom of this page to receive this information in your email each Sunday.
Here is the theme for this week:
Do Less, Feel More
There really isn’t much more to say than the title: Do less, feel more. It’s not about the difficulty or impressiveness of the poses you do. Nor is it about how long you can hold them without hating them or collapsing into a heap of muscle spasms. It’s about how deeply you can get your whole being involved in each [...]
Recent Reviews on TripAdvisor
- C6607ULdavidh
I attended a 5-day yoga retreat led by Gernot in Chiang Dao. Gernot is a superb yoga teacher. He sent us a short simple questionnaire before the retreat and tailored... read more the yoga to our specific needs. Gernot is not the teacher to go to if you want better photos for your yoga Instagram feed or to achieve some impossible pose. He leads yoga that won’t injure you, that will help you improve alignment and posture, and will generally improve your wellbeing. His teaching is based an an incredible knowledge of physiology which he communicates really engagingly. He has spoilt me for other yoga teachers, who so often ask you to strive for poses that are not good for you. I will be using his extensive notes now (sent to us after the retreat) to help structure my personal practice.
December 20, 2019Roving288846Every now and again one finds a sparkling diamond on the yoga scene - Gernot Huber is one of them! If you can find any way to take a class,... read more workshop, or online offering with this teacher, do yourself a big favor and jump at the chance. If you're looking to dive into the joy of breath, how to use your yoga practice to UNDO tension (not add to it with stressing over fancy poses), discover brilliant new ways of thinking about alignment, and finding ways to get rid of patterns that don't serve you? Then Gernot is a teacher you ought to be seriously looking into.
April 4, 2020 - gailm526
Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more and insights to think about in your practise. The practice itself is a progress through our physiology and his knowledge of anatomy is huge. Exceptional - you will be delighted.
April 7, 2020I attended a 5-day yoga retreat led by Gernot in Chiang Dao. Gernot is a superb yoga teacher. He sent us a short simple questionnaire before the retreat and tailored... read more the yoga to our specific needs. Gernot is not the teacher to go to if you want better photos for your yoga Instagram feed or to achieve some impossible pose. He leads yoga that won’t injure you, that will help you improve alignment and posture, and will generally improve your wellbeing. His teaching is based an an incredible knowledge of physiology which he communicates really engagingly. He has spoilt me for other yoga teachers, who so often ask you to strive for poses that are not good for you. I will be using his extensive notes now (sent to us after the retreat) to help structure my personal p
David H
December 20, 2019 - colleenerinthornton
I signed up for private sessions with Gernot because I have some hip and low back issues that my personal yoga practice often aggravate. It's not a stretch to say... read more I learned more from three thorough sessions with him than I did in my yoga teacher training. And by "more", I mean all those subtle little biomechanical adjustments that make a massive difference.
Gernot has an incredible knowledge of anatomy and physiology, and it's so well integrated into his yoga knowledge. Step by step, we went through all of my "troubling" asanas and transitions that produce pain and tension, and even those sneaky ones that feel fine but aren't doing my body any favours. There are certain things (bad movement habits) I simply couldn't have known without his insight and expertise. And I can apply them to my practice with instant results.
My practice (and body) are forever improved thanks to his knowledge and guidance. I highly recommend Gernot's classes (I go to those too) as well as his one-on-one teaching. Amazing experience - thanks Gernot!
March 11, 2021mschaal0I have taken classes with Gernot 1on1, in studio, and on his online platform since he started it during covid.
I want to thank Gernot from all my heart... read more for your teachings and continuous support. You built my practice from the ground, you will remain at it's core, and you gave me the fondation that allowed me to approach yoga (and life) with more ease, joy, and awareness. You changed my life for the better in big ways and I will remain forever grateful for that.
I won't stop recommending you to whomever is interested in yoga.
In gratitude,
Matthew
September 27, 2021 -
I have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more your autopilot system, and he has great anatomy knowledge. If anyone is interested in yoga and mind connection, he is the best address to get this awaraness,he reminds you to breath and you feel the Moment in right that time. Thank you for all your sharings who are on this Path, G
Elis
November 20, 2019Christina EI was so excited to attend Gernot's workshop - Learning the Art of Undoing: Unlock True Wellbeing by Letting Go of Neck Tension at Naturally Yoga in Glen Rock,... read more NJ! I wanted to learn ways to help relieve tension not only for myself, but for my students. There are 2 herniated discs in my neck and I am always looking for ways to ease neck tension. This was a fantastic workshop!
Gernot explained things clearly and shared new ways to move into poses to keep the neck healthy. It was a great combination of anatomy explanation, visual cues, verbal cues, and being on the mat to experience the material. It was a fun and relaxed atmosphere. There were a number of "Ah ha!" moments and I left feeling happy and eager to start practicing and teaching what Gernot had shared. I have had a number of students who have been so grateful with the new information!
Truly grateful!!
April 15, 2019 -
Gernot is very knowledgeable on yoga and anatomy. I took a private class with him, followed his classes in different yoga studios in CM, and now doing his online classes.... read more He helped me start again my practice in a safe way after a herniated lumbar disc injury. His classes are joyful, and will leave you relaxed feeling great and with new insight to think about and apply both on the mat and in your life in
matthew schaal
April 5, 2020I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more well. He is simply one of the best yoga teachers out there and explores yoga as a mindfulness and breath-centered practice, which really speaks to me. He is incredibly knowledgable about anatomy and is very well-versed in yoga philosophies and teachings. I learn something new every class! I am so grateful that he has so quickly adapted to an online platform so we can continue practicing together. Thank yo
Marisa
April 4, 2020


