Public Classes2025-10-28T02:08:47+07:00

In-Person Yoga Classes

I teach a Monday 7:45 PM “Foundations of Yoga” class at Village Yoga in Glen Rock, NJ. To register, go to the Village Yoga website.

I also offer competitive rates for private classes, which you can book here.

Theme for my Classes this Week

My classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. You can also sign up at the bottom of this page to receive this information in your email each Sunday.

Here is the theme for this week:

Backbend Your Upper Back for Safer, Deeper Backbends

One major problem with backbends that most of us have experienced at some point is a sore lower back. Backbend-induced lumbar pain is the result of following the path of least resistance. Concentrating your backbends in the lumbar spine is simply the easiest thing to do. However, it's neither the healthiest, nor the most effective path. If you want [...]

Recent Reviews on TripAdvisor

  • star rating  I was so excited to attend Gernot's workshop - Learning the Art of Undoing: Unlock True Wellbeing by Letting Go of Neck Tension at Naturally Yoga in Glen Rock,... read more

    Christina E
    April 15, 2019

    star rating  What a truly inspiring, practical and friendly teacher. I was a novice to yoga practice but for years held an interest in yoga but no real understanding. I was lucky... read more

    avatar thumb Orla D
    October 17, 2019
  • star rating  Gernot Is in a class all by himself when it comes to yoga guys! He is so knowledgeable and mindful about the practice and the tools to not only help... read more

    Justbreatheconnect
    July 22, 2019

    star rating  Gernot is an exceptional yoga teacher. He has a very thorough knowledge of anatomy and uses this to help his students practise safely and enjoyably. I have been... read more

    avatar thumb Jeni
    April 4, 2020
  • star rating  Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more

    gailm526
    April 7, 2020

    star rating  I have taken classes with Gernot 1on1, in studio, and on his online platform since he started it during covid.

    I want to thank Gernot from all my heart... read more

    mschaal0
    September 27, 2021
  • star rating  Best yoga class ever. Teachers were excellent.
    Especially Gernot Huber. He is so helpful with proper positioning and listening to your body

    396lucyp
    December 30, 2019

    star rating  Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more

    avatar thumb Gail M
    April 7, 2020
  • star rating  I went on a 5 day retreat in Chiang Dao. The setting was beautiful and very peaceful. Gernot is an extremely thorough and thoughtful teacher. He tailored the retreat around... read more

    Fitzcarraldogo
    December 18, 2019

    star rating  I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more

    W8747SSmarisam
    April 4, 2020
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