Online Weekly Classes2024-01-03T01:31:32+07:00

Weekly Online Yoga Classes

Gernot teaches online yoga classes focused on wellbeing, mindfulness, breath, and joy.

Start Your Free Trial Today

Start free for 1 week. Cancel within the week and owe nothing. Cancel any time thereafter and request a refund for the unused portion of your subscription.

What’s Included

  • 6 new classes each week based on the current week’s class theme
  • 6 classes based on the previous week’s theme
  • All classes are available for 14 days for streaming on demand
  • A permanent collection of 5 to 20 minute short classes
  • Free email support for questions related to the classes
  • 1 hour of live private online instruction per month (private coaching plans only)
  • 4 hours of live private online instruction per month (premium plans only)
  • Private classes in the premium plans are recorded and can be reviewed at any time

Monthly Subscriptions (auto-renewing)

Standard Subscription (group classes only)

US$1490/ MONTH

Private Coaching Bundle (includes 1 private class/month)

US$99/ MONTH

Premium Coaching Bundle (includes 4 private classes/month)

US$349/ MONTH

Annual Plans (NOT auto-renewing)

Get 12 months for the price of 10. (These plans do not qualify for partial refunds if canceled early. They are also NOT auto-renewing, so no unexpected charges. They also don’t have free trials, because our payment processing provider doesn’t allow free trials for one time purchases.)

Standard Annual Plan (group classes only)

US$149/ YEAR

Private Coaching Plan (includes 1 private class/month)

US$990/ YEAR

Premium Coaching Plan (includes 4 private classes/month)

US$3490/ Year

Gift Memberships

Click here to see instructions on how to purchase one of the above plans for someone else.

Want to Purchase Lifetime Access to all the Classes with a Specific Theme?

Click here to see what themes are available for purchase.

Theme for Gernot’s Classes this Week

Gernot’s classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. Here is the theme for this week:

Stepping into Courage with Inversions Part 2: Headstand

This week we will continue with inversions, focusing on headstand. The great advantage of headstand over other inversions is that it requires less muscular effort and less precise balance. Thus it can be practiced for significantly longer time periods. This in turn increases the benefits you derive from going upside down. Headstand is also generally easier to do without a wall, though most people who practice it in the middle of the room aren't actually balancing (more on that in class). However, I usually teach it later, as I believe [...]

March 16th, 2026|Alignment, Awareness, Balance, Biomechanics, Core, Safety, Weekly theme|

Recent Reviews on TripAdvisor

  • star rating  I have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more

    deepelis
    November 20, 2019

    star rating  Gernot is an exceptional yoga teacher. He has a very thorough knowledge of anatomy and uses this to help his students practise safely and enjoyably. I have been... read more

    Jenthehen21
    April 4, 2020
  • star rating  Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more

    avatar thumb Gail M
    April 7, 2020

    star rating  Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more

    gailm526
    April 7, 2020
  • star rating  I signed up for private sessions with Gernot because I have some hip and low back issues that my personal yoga practice often aggravate. It's not a stretch to say... read more

    avatar thumb Colleen T
    March 11, 2021

    star rating  Amazing experience in the anatomy teaching and yoga class with Gernot. I really enjoyed with his humor trying to do more dynamic his classes at the same time learning... read more

    avatar thumb Lourdesmope
    September 2, 2019
  • star rating  I went on a 5 day retreat in Chiang Dao. The setting was beautiful and very peaceful. Gernot is an extremely thorough and thoughtful teacher. He tailored the retreat around... read more

    avatar thumb fitzcarraldo
    December 18, 2019

    star rating  Gernot Is in a class all by himself when it comes to yoga guys! He is so knowledgeable and mindful about the practice and the tools to not only help... read more

    Justbreatheconnect
    July 22, 2019
  • star rating  I practiced for several months with Gernot back in 2012, so when I came back to Chiang Mai in late-2018 I was keen to go and see him again. He's... read more

    tcooper17
    January 6, 2019

    star rating  Gernot is very knowledgeable on yoga and anatomy. I took a private class with him, followed his classes in different yoga studios in CM, and now doing his online classes.... read more

    mschaal0
    April 5, 2020
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