In-Person Yoga Classes
I teach a Monday 7:45 PM “Foundations of Yoga” class at Village Yoga in Glen Rock, NJ. To register, go to the Village Yoga website.
I also offer competitive rates for private classes, which you can book here.
Theme for my Classes this Week
My classes follow a different theme every week. The theme for the coming week is published each Sunday in the blog. You can also sign up at the bottom of this page to receive this information in your email each Sunday.
Here is the theme for this week:
Balance Muscular and Organic Energies
Muscular and Organic Energy are a pair of yoga alignment principles designed to work in tandem to bring us into balance. I find such paired alignment principles powerful teaching tools, because they inherently stress the importance of balancing opposites. By balancing opposites like Muscular and Organic Energies, we can increase not only our joy in our practice, but its [...]
Recent Reviews on TripAdvisor
- Christina E
I was so excited to attend Gernot's workshop - Learning the Art of Undoing: Unlock True Wellbeing by Letting Go of Neck Tension at Naturally Yoga in Glen Rock,... read more NJ! I wanted to learn ways to help relieve tension not only for myself, but for my students. There are 2 herniated discs in my neck and I am always looking for ways to ease neck tension. This was a fantastic workshop!
Gernot explained things clearly and shared new ways to move into poses to keep the neck healthy. It was a great combination of anatomy explanation, visual cues, verbal cues, and being on the mat to experience the material. It was a fun and relaxed atmosphere. There were a number of "Ah ha!" moments and I left feeling happy and eager to start practicing and teaching what Gernot had shared. I have had a number of students who have been so grateful with the new information!
Truly grateful!!
April 15, 2019gailm526Join today for excellent tuition and guidance in your yoga practise. I have practised with Gernot in Chiang Mai and also on retreat and he always gives you thoughts... read more and insights to think about in your practise. The practice itself is a progress through our physiology and his knowledge of anatomy is huge. Exceptional - you will be delighted.
April 7, 2020 -
Best yoga class ever. Teachers were excellent.
Especially Gernot Huber. He is so helpful with proper positioning and listening toLucy P
December 30, 2019Roving288846Every now and again one finds a sparkling diamond on the yoga scene - Gernot Huber is one of them! If you can find any way to take a class,... read more workshop, or online offering with this teacher, do yourself a big favor and jump at the chance. If you're looking to dive into the joy of breath, how to use your yoga practice to UNDO tension (not add to it with stressing over fancy poses), discover brilliant new ways of thinking about alignment, and finding ways to get rid of patterns that don't serve you? Then Gernot is a teacher you ought to be seriously looking into.
April 4, 2020 -
I attended a 5-day yoga retreat led by Gernot in Chiang Dao. Gernot is a superb yoga teacher. He sent us a short simple questionnaire before the retreat and tailored... read more the yoga to our specific needs. Gernot is not the teacher to go to if you want better photos for your yoga Instagram feed or to achieve some impossible pose. He leads yoga that won’t injure you, that will help you improve alignment and posture, and will generally improve your wellbeing. His teaching is based an an incredible knowledge of physiology which he communicates really engagingly. He has spoilt me for other yoga teachers, who so often ask you to strive for poses that are not good for you. I will be using his extensive notes now (sent to us after the retreat) to help structure my personal p
David H
December 20, 2019I am a regular student of Gernot's classes in Chiang Mai for the past 5 years or so and have attended 4 retreats and several of his specialized workshops as... read more well. He is simply one of the best yoga teachers out there and explores yoga as a mindfulness and breath-centered practice, which really speaks to me. He is incredibly knowledgable about anatomy and is very well-versed in yoga philosophies and teachings. I learn something new every class! I am so grateful that he has so quickly adapted to an online platform so we can continue practicing together. Thank yo
Marisa
April 4, 2020 -
What a truly inspiring, practical and friendly teacher. I was a novice to yoga practice but for years held an interest in yoga but no real understanding. I was lucky... read more enough to have a number of private classes with Gernot which have made a huge difference to my life both spiritually and physically with the added bonus of reduction is back and neck pain. Gernot has a wonderful & easy way of explaining every pose and flow and possesses vast technical and physiological knowledge which he helps you understand and therefore improve your practice. It was a wonderful start to my yoga journey. T
Orla D
October 17, 2019mschaal0Gernot is very knowledgeable on yoga and anatomy. I took a private class with him, followed his classes in different yoga studios in CM, and now doing his online classes.... read more He helped me start again my practice in a safe way after a herniated lumbar disc injury. His classes are joyful, and will leave you relaxed feeling great and with new insight to think about and apply both on the mat and in your life in general.
April 5, 2020 - Justbreatheconnect
Gernot Is in a class all by himself when it comes to yoga guys! He is so knowledgeable and mindful about the practice and the tools to not only help... read more create change in individual practice, but also teach others with the same mindfulness! I am forever changed as a student and Yoga died from my time with her is in a class all by himself when it comes to yoga guides! He is so knowledgeable and mindful about the practice and the tools to not only help create change in individual practice, but also teach others with the same mindfulness! I am forever changed as a student and yoga guide from my time with Gernot.
July 22, 2019I have been praticing yoga for 4 years, and i felt like it is my first yoga class in Gernot class. While he’s teaching yoga, he has great influence on... read more your autopilot system, and he has great anatomy knowledge. If anyone is interested in yoga and mind connection, he is the best address to get this awaraness,he reminds you to breath and you feel the Moment in right that time. Thank you for all your sharings who are on this Path, G
Elis
November 20, 2019


